Cognitive Behavioural
Practical tools to shift unhelpful thought and behaviour patterns.
NDIS-registered mental health service
Therapy that meets you where you are.
Evidence-based therapy and clinical supervision for individuals, couples and families, at your pace.
NDIS-registered
AHPRA-registered practitioners
A calmer place to start.Therapy, supervision and support, morning to night.
Our approach
Evidence-based therapies, matched to you.
There is no single way through. Our practitioners draw on proven modalities and tailor the approach to what you actually need.
Dialectical Behaviour
Skills for managing intense emotions and building stability.
Acceptance & Commitment
Make room for hard feelings while moving toward what matters.
Narrative Therapy
Gently re-author the stories that shape how you see yourself.
Art-informed
Express and process what words alone cannot always reach.
What we offer
Care that meets people, and supports the people who help them.
Therapy
One-to-one, couples and family sessions with registered practitioners, using the approach that fits: CBT, DBT, ACT, narrative and art-informed therapy.
Book an appointmentClinical supervision
Reflective, supportive supervision for new and developing therapists.
Resources & information
Articles and guidance to help make sense of what you are going through.
Book an appointment
Flexible appointments by phone or email, morning to evening.
Who we help
Whether you are seeking support or referring someone, you are in the right place.
Seeking support
Reaching out takes courage. We work with people at every stage. No referral needed to get in touch.
IndividualsCouplesFamiliesYoung people
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Referring someone
We make referrals simple for GPs, coordinators and services. Send the details and we take it from there.
GPsNDIS plannersSupport coordinatorsCare coordinatorsServices
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Registered & accredited
Registered, qualified and accredited.
Care this personal has to be trustworthy. Here is what stands behind every session.
NDIS-registeredAn approved provider you can claim through.
AHPRA-registered practitionersDegree-qualified, registered therapists.
Insured & accreditedProfessional insurance and accreditation in place.
ConfidentialPrivate, judgement-free and secure.
Evidence-based care, delivered with warmth.
Refer & connect
Make a referral, or get in touch.
Referrals are our priority. Send a client's details and our team follows up promptly and discreetly.
Make a referral
For GPs, coordinators, services, family or self-referral. We respond within one business day.
Enquire or book an appointment
Prefer to talk first? Reach us directly. No referral needed.
If you are in crisis, you are not alone. AMPM Care is not an emergency service. In an emergency call 000, or reach Lifeline 13 11 14 (24/7).